Weekly Healthy Protein Meal Menu
Vegetarian
if you do eat egg let us know we can include eggs in your meal or we can keep full vegetarian
Monday
- Paneer Bhurji Rice Bowl
- Panner Sabji
- Rotis and Greek Yogurt Raita
Tuesday
- Chole Brown rice Bowl
- Aloo Palak
- Rotis and Greek Yogurt Raita
Wednesday
- Mexican Bean Quinoa Bowl
- Malai Kofta,
- Rotis and Salad
Thursday
- Soya Rice Bowl
- Bhindi Do Pyaz,
- Rotis and Greek Yogurt Raita
Friday
- Paneer Tikka Rice Bowl
- Salad
- Dessert
Non Veg
Monday
- Egg Rice Bowl
- Panner Sabji
- Rotis and Greek Yogurt Raita
Tuesday
- Chicken Brown rice Bowl
- Aloo Palak
- Rotis and Greek Yogurt Raita
Wednesday
- Mexican Bean Quinoa Bowl
- Malai Kofta,
- Rotis and Salad
Thursday
- Soya Fried Rice Bowl
- Bhindi Do Pyaz,
- Rotis and Greek Yogurt Raita
Friday
- Chicken Tikka Rice Bowl
- Salad
- Dessert
Delivery (Monday to Friday
Langley, Coquitlam, Surrey
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